Quad Squad ( 6 week leg builder)

Quad Squad ( 6 week leg builder)

25.00

OH MY QUAD! 6 wee leg building routine that focused on building the quadriceps and hamstring areas. Broken into front dominate workouts and back ( hamstring/ glute ) workouts you will be sure to build up some thick thighs save lives type quads!

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Want your Quads to drip? This six week leg builder works both the front ( Quads) and back ( Hammies) to you give you those legs that say "look at me." Focus on building with drop sets, set max and rep max. Calves included.